We give kids the skills to be successful! Along with self defense skills, kids develop the focus and discipline to improve school work, boost confidence, enhance mental alertness, improve fitness, and help kids to set and reach goals.
Learn MoreHere at Tokyo Joe's Studios of Self Defense you will enjoy a motivational, inspirational and comfortable atmosphere where you will get into incredible shape, really FAST!
Learn MoreWhether you choose Karate for fitness, health, well-being, personal and family protection, or improved self-esteem, this program will get you fit and healthy, plus help you develop personal awareness and the mindset of fighter.
Learn MoreLearn how to protect yourself in any situation with our Women's Self-Defense classes in Nashua and Milford. These classes help women of all ages get in a great workout and learn vital self-defense skills.
Learn MoreTai Chi is a great way to develop and maintain fitness, muscle tone and balance for those who feel our standard karate training is too rigorous or physically demanding. It improves balance, motor control, rhythm, plus MUCH MORE!
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Anyone who is looking for some personal challenge and strength, check out this place! I highly recommend this place to everyone... Doesn't hurt to feel better!
I met Bobby and Dave Lamattina when I was 12 and they are 2 of the best people I know. One of my bigest regrets was when I stoped taking classes when I got into high school. I'm 41 now and my daughter and take classes now my first day back was like coming home. I love you guys and thank you for every thing you do for your students and the community.
Best kickboxing classes!! Love the environment, people and all the teachers!!!