Martial Arts Classes Conveniently Located in: Nashua, and Milford

Kids Martial Arts

Nashua Kids Martial Arts

We give kids the skills to be successful! Along with self defense skills, kids develop the focus and discipline to improve school work, boost confidence, enhance mental alertness, improve fitness, and help kids to set and reach goals.

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Kickboxing Fitness

Nashua Kickboxing Fitness

Here at Tokyo Joe's Studios of Self Defense you will enjoy a motivational, inspirational and comfortable atmosphere where you will get into incredible shape, really FAST!

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Mixed Martial Arts

Nashua Mixed Martial Arts

Learn to defend yourself as you get in great shape! Here you will enjoy a healthy, productive and effective MMA Training program that will strengthen, tone, and condition your body from head to toe. Plus give you the self protection skills you need.

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Beginner Classes Enrolling Now! Kid's Martial Arts Teaches Discipline & Self Confidence!

Latest News & Updates

Busting Bully Myths

In an article in the “Washington Post,” Susan M. Swearer breaks certain myths about bullying.


Cyber-bullying may be rising, but traditional bullying, such a hitting, shoving, kicking, gossiping

Boosting Your Childs Self Esteem

The following statements are proven boosters to children's self-esteem.  Copy this list and keep it where you can read it every day!

  • I listen to my children and acknowledge their feelings.
  • I am

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Do you want you and your family to look great and get in shape?
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